How many of you look forward to the weekend for no reason other than not having to set an alarm for Saturday morning?
For me, that's what the weekends are for. No plans - just time to relax, focus on myself and re-energize for the week in front of me. I'm thrilled to be whisking off to the coast this weekend to spend some quality time with my family and most importantly: unplug.
Before I sign off for the weekend I have a challenge for all of us that takes just three simple steps.
1. Work up a sweat.
2. Take a selfie.
3. Post it to instagram and tag me! (@jessifitpdx)
Sweat is beautiful and I want you to feel comfortable in it. I don't care how you get there, just make sure some sweat drips from your forehead and your cheeks are a little red.
If you're shy, you can email the photo to me as well! (jessifitpdx(at)gmail.com)