Friday, April 25, 2014

A Weekend Challenge

How many of you look forward to the weekend for no reason other than not having to set an alarm for Saturday morning?

For me, that's what the weekends are for. No plans - just time to relax, focus on myself and re-energize for the week in front of me. I'm thrilled to be whisking off to the coast this weekend to spend some quality time with my family and most importantly: unplug. 

Before I sign off for the weekend I have a challenge for all of us that takes just three simple steps. 

1. Work up a sweat.
2. Take a selfie.
3. Post it to instagram and tag me! (@jessifitpdx)

Sweat is beautiful and I want you to feel comfortable in it. I don't care how you get there, just make sure some sweat drips from your forehead and your cheeks are a little red.

If you're shy, you can email the photo to me as well! (jessifitpdx(at)

Happy sweating! 

 photo JessiFitPdxmesig.png


  1. hopefully i can slide in a trial run this weekend in CO and participate :)

  2. I need to get my sweat on this weekend!

  3. My boobs get sweaty sometimes. Does that count?

  4. It is supposed to be in the 80's here this weekend...I don't think I will have to do much of anything to break a sweat!

  5. A weekend at the coast?? Sounds amazing right now... have fun my friend! :)

  6. My cheeks are never a little red. It's an entire face red for me lol
    But I do plan to work out probably 2 times on Saturday just to get in some good burning :-)

  7. I suppose I could attempt to get my sweat on... I'll have to remind myself ha ha!

  8. you're so fabulous! what a fun idea. lazy day today, will have to do it tomorrow ;)


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