I had such a fun time last month with the May favorite workouts link-up and I almost didn't know what to write about today for Tough it Out Tuesday.
You know I like lifting, you know I like squatting, you know I like sweating.
But did you also know that I LOVE eating? Like, really love.
I've never got to the point here where I share my grocery list because I fear you'd all say I was pretty boring. Paleo can be very diverse for some people, but I'm perfectly happy with eating the same thing over and over if I love it enough.
My first line of defense for hunger pangs and snack-time?
Get it in my mouth.
Chicken, beef, turkey, sausage, bacon - I don't discriminate. I love it all.
I always have to have some type of meat prepped in my house because it makes snack time a no brainer. It also makes meal time a no brainer.
Meat is my lifeblood because it's protein and there's endless ways to flavor, spice and dress it up. Plus it makes me feel good and it helps my muscles grow.
Meat is my first line of defense because as long as I have meat and a skillet - I can make a pretty great meal (for my single-self, not for a dinner party). I have meat for most every meal and if you're a guy you'd be pretty upset that you'd have to compete with me for the beef. I keep flirting with the idea of buying half of a cow, but might need to share it. Brooke, you guys need a re-stock?
Oh hey, I know it's not Wednesday yet but sometimes you also have to treat yo'self.