Hey fitness blog, it’s been a while!
As some of you readers may know, I was soaking up the sun in Belize all last week and didn’t prepare for any guest bloggers to fill the air. The week prior to that, I was scrambling at work trying to prepare for a week off. And yep you guessed it, this week will be equally busy trying to catch up for the five days that I missed. Lucky me!
Here’s what I expected my fitness activities to look like in Belize:
:: Circuit workouts in the sand
:: Jogging on the beach
:: Taking walks along the island
:: Dock-side yoga
:: Bedroom pilates (not an innuendo)
:: Stair sprints outside of our 2nd story condo
:: Ocean freestyle swim / shark avoidance
:: Poolside planking
This may come as a shock but I did none of these things.
My only form of exercise was swimming back and forth in our 30ft leisure pool, intermittently stopping to change the music on my spotify playlist.
And I’m not a single bit upset or worried that the week off put me any steps behind in my fitness. The relaxed vibe and less laundry situation was good for me - plus I was already sweating enough just from the humidity!
The first thing I did when I got home and set down my luggage was lifted my 10lb dumbbells and gave them a big warm embrace and a kiss.
I sure missed my babies and I know you missed my sweaty selfies!
Time to get back to work!